From time to time, we experience having an upset stomach. Add to that diarrhea, constipation, gas, heartburn, and others. These are not only annoying but can be most of the times embarrassing. While these conditions do not last long, you need to observe the frequency of their occurrence as they can be symptoms of a more serious health problem. Pay attention to it and seek the help of a medical professional.   Now the question is, how do you avoid these digestive problems? The answer is simple: take in fiber, which is contained in fruits and vegetables. The best way to consume fruits and vegetables and for easier absorption is to turn them into smoothies using your NUTRiBULLET Superfood Exractor. This amazing machines lets you to have yourself a nutritious and delicious drink as it breaks down all ingredients into its tiniest form for your body to absorb. Seeds, pulps, and skins crushed well and no other blender or juicer can do that.     Start your journey to healthy living by trying the recipes in this book. It contains a wide variety of quick, delicious, and healthy smoothie recipes that you can choose from that promotes healthy digestion for optimum health.