Egg Recipes : 50 Delightful Recipes for Your Everyday Meals

Cookbooks, Food & Wine   >  High Protein
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Tired of just preparing your usual boiled, sunny-side-up or scrambled eggs? What about adding life to your eggs by giving them a twist – from meals to desserts, they are just perfect for everyone. Eggs are a great source of protein. From generations to generations, eggs have been present in our day-to-day meals, especially breakfast and are essential ingredients in many cake recipes. They are just perfect for the body being a good source of vitamins A, B6, B12, D, E, and K among others. Lutein, which aids in giving a clearer vision, is richly found in eggs too. Others fear that egg consumption can pose danger to your health, specifically in raising your cholesterol levels resulting to heart complications in the future. That is not true at all as it is just as healthy as it is. Have your daily dose of folate, iron, thiamine, and zinc by trying on these 50 delightful recipes!  

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