Craving for seafood? This book contains 50 delectable recipes for your everyday meals. These are so easy to prepare. Plus, tips on buying, storing and cooking are included. Buying can be tricky. You need to make sure you are getting one that’s fresh and with good quality else your finished product will not have a perfect taste too. Seafood offers a lot of health benefits. They are a great source of protein, omega-3, vitamins, and minerals. Omega-3 fatty acids are good for your heart. Adding it to your diet can reduce your risk of having heart ailments and reduce damage caused by other heart diseases. Protein helps in muscle build-up. Consumption of seafood is also encouraged for women as it is rich in iodine, which is good for the thyroid glands. Whatever the occasion is, be it a simple gathering, a special birthday or anniversary, or just for your everyday meals, you’ll have this recipe book in handy. Impress your family and friends with your very own home-cooked dishes!
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